[How many litchis can I eat in a day]

[How many litchis can I eat in a day]

Litchi is a kind of fruit that everyone is familiar with. Litchi is delicious and popular with most people.

However, it is necessary to pay attention to how to eat litchi, because it is a cold fruit, especially for women, they should pay attention to the amount of food.

If you eat too much, it can easily cause problems such as gastrointestinal diseases.

Litchi is a seasonal fruit in summer. If you put it in the refrigerator, you can eat cool lychee, which can relieve the heat.

But how many litchis can I eat in a day?

Although lychee is delicious, it is easy to cause hypoglycemia if you eat too much. How much is appropriate to eat lychee every day?

How many litchis do you eat a day?

Let ‘s take a look with Xiaobian to know how best to eat a few litchis a day.

How much litchi eats per day

Litchi is warm and dry, and people with yin deficiency and fire are best to eat less (once at 0.

Up to 25 kg).

If you are growing pimples, sores, colds or acute inflammation, it is not suitable to eat litchi, otherwise it will be aggravated, but the body is cold, and stomach cold is suitable to eat more.

Why do you eat lychee and faint? How do you eat lychee? How many lychees do you eat per day?

If a driver eats lychee with caution and eats lychee in large quantities and rarely eats, it is very likely to cause sudden hypoglycemia, dizziness, thirst, nausea, sweating, stomach pain, palpitation, etc. In severe cases, coma and convulsions will occur., Irregular breathing, arrhythmia, etc. These symptoms are sudden hypoglycemia caused by a large amount of lychee consumption. It is medically called lychee acute poisoning, also known as “lychee disease”.

The human body consumes a lot of transients while driving, and the transients in the human body mainly break down sugars in food.

Studies have found that drivers eat too much lychee before or while driving. Not only will they not be able to replenish sugar in time, it will increase the risk of traffic accidents.

People with diabetes eat litchi with high sugar content, so people with diabetes are cautious.

At the same time, yin deficiency and fire are prosperous, and people with symptoms of fire should not eat, so as not to aggravate the symptoms of fire.

Sore throat, swollen gums, and nosebleeds should also be avoided.

People with yin deficiency and fire flourishing eat less lychee is a good fruit peculiar to the south. Litchi is warm and dry, and people with yin deficiency and fire flourishing are best eaten less (once at 0.

Up to 25 kg).

People with chronic tonsillitis and pharyngitis caused by chronic tonsillitis and pharyngitis, eat more litchi will worsen the fire.

People with allergies After eating fresh lychee, people with allergies may experience allergic symptoms such as dizziness, nausea, abdominal pain, diarrhea, rash and itching.

Elderly people with constipation should not eat for the elderly: especially patients with liver disease, kidney disease, diabetes, hospitalization should be more careful.

Children with heavy internal fires cannot eat. For children, lychee is the same as mango, longan and other fruits. Children with heavy internal fires should not eat it, and normal children should eat as little as possible.

Do not consume more than 10 lychees at a time. Eating more will increase liver fire, dry throat, and severely cause discomfort such as nausea, limb weakness, and dizziness.

Especially for children, eating 3-4 capsules is enough, and eating more is prone to fever.

How much litchi eats per day? Suitable litchi eat up to several quick peeling methods a day.

Prepare an appropriate amount of lychee, and rinse the dust and impurities on the surface with cold water.


Looking carefully on the surface of litchi, you can see a continuous thin line staggeringly transitioning over the litchi surface of litchi, which is the weakest part of litchi.


Hold the thin thread part with your fingers and gently squeeze it in. The lychee bark is exploded after being pinched and pinched.


This will easily peel the lychee peel.