[Efficacy of pork bone winter melon and soy soup]_action_benefit

[Efficacy of pork bone winter melon and soy soup]_action_benefit

If the patient suffers from orthopedic diseases, be sure to drink some bone soup in time to nourish, because the bone elements and calcium contained in the bone soup are very strong, can condition the patient’s body, and when the pork bone soup is stewed, the insideYou can also add some vegetables such as winter melon and soybeans so that you won’t feel greasy when drinking them. So what is the effect of pork bone winter melon and soybean soup?

1Efficacy and role of winter melon soy bean rib soup1, winter melon soy bean rib soup can dehumidify and diuretic winter melon soy bean rib soup is a kind of cool soup, it can remove the internal moisture of the human body, eliminate edema, and the excess water accumulated in the body isQuickly excreted from the body, helping to dehumidify and diuretic.

2. Winter melon soy bean rib soup can supplement nutrition. Winter melon soy bean rib soup is a soup with excellent nourishing effect. It contains protein, trace amounts and a lot of natural calcium. There are also some vitamins and minerals. These substances are of human body.Must be nutritious, can absorb good nourishing effect after absorption.

Winter melons and soy pork rib soup is particularly rich in calcium and easy to absorb. People can consume it to exert good calcium supplementation effect.

3. Winter melon soy bean rib soup can nourish the skin. Winter melon soy bean rib soup can nourish the skin. The winter melon soy bean rib soup can nourish the skin. This substance can delay skin aging, maintain skin elasticity, prevent the formation of wrinkles, and let them be excreted with urine.Reduce the formation of dark spots and dark yellow skin, regular consumption is obviously beneficial to nourish the skin.

2 Can melon lose weight? Weight loss and lipid-lowering effects The ancients have known that melon has a weight loss function.

For example, in the Tang Dynasty Meng Zhi’s “Therapeutic Compendium of Materia Medica”: “The hot ones eat better, the cold ones eat thin.

The cooked food trains the five internal organs, which makes them angry.

“In addition, according to” Compendium of Materia Medica “: Winter melon can nourish qi and annoy,” If you want to be thin and light, you can eat it often, if you want fat, don’t eat it. ”

The nutritional value of winter melon

Winter melon contains Vc content, high potassium content and low sodium salt content.

2.

Glycolic acid contained in winter melon can effectively inhibit the conversion of sugars to aunts.

3.

Winter melon juice and winter melon extract can increase animal urine output, reduce the severity of kidney disease caused by mercury rise, and have a significant effect on reducing serum muscle intoxication.

Histopathology showed that melon total amino acid (high-dose), melon curcumin on renal injury caused by mercury rise, and the previous obvious protective and blocking effects.

4.

Winter melon seeds are lucky to have oil adenine.

protein.

carbohydrate.

Vitamin B1.

Vitamin B2.

Niacin and trigonelline